Nutrition

We believe healthy living happens on all fronts, so we offer nutrition consulting as well. We believe in adapting nutrition plans to the client, not the other other way around, Everyone's needs are different so we work with individuals to find out how to create a lifestyle that is as healthy as possible for the client.  Just like fitness and yoga are not one size fits all, nutrition isn't either!  If you feel like you could use a little extra guidance with food, whether its losing weight, gaining weight or maintaining a healthy lifestyle, we can help!